Therapy Options

Our comprehensive mental health services are designed to support your journey towards emotional well-being and personal growth.

The Balancing Thoughts Way

Most people struggle to open up about their feelings and disruptive thoughts due to fear of judgment, so we connect you with trained mental health professionals to process your concerns in a confidential and non-judgemental environment. You learn healthier ways of coping and feel seen and prepared to navigate many of life’s challenges as they arise.

Therapy options include:

Take the first step to gaining balance

STEP 1. Schedule a free consultation

STEP 2. Complete an intake assessment

STEP 3. Together we create the answers

STEP 4. Live a life with balanced thoughts

Black psychologist writing notes with patient

Individual
Counseling

Do you need a safe space to process your concerns? Are you looking for ways to cope with and/or manage negative, anxious, repetitive, or depressive thoughts and feelings?

Couple in counseling session.

Couples
Counseling

Are you having a difficult time connecting with your partner? Have you had some significant life changes (relocation, newly married, infidelity, new parents, loss of a child) and would like guidance and support to work through the changes.

Young man with sad look holding head down

Adolescent &
Teen Counseling

Services provided for youth ages 12-18 with parental consent. Has your child become distant, experiencing bullying, difficulty making friends, coping with parent’s divorce or had a recent loss of a family member or friend?

Smiling black woman on sofa with laptop on crossed legs

Virtual
Counseling

Do you have a demanding schedule or other limitations that prevent you from being in office? No worries sessions can be accessed in the comfort of your own home around your schedule.

Business man and woman in a meeting with laptop

Clinical
Supervision

Provide individual and group supervision for LCSWA’s and LMHCA’s

Black female counselor with back to camera speaking to corporate clients

Corporate
Training

Elevate the mental and emotional moral of employees. Trainings are catered to meet the specific needs of the workplace environment to support teammates.

Rates and Insurance

In-network with Aetna, BCBS, Cigna, and United Healthcare. Contact your insurance carrier to inquire about your deductible and plan. You are responsible for payment at the time of service.